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EXHALE — The Lifted Yoga Experience
Community wellness series at GŪD Lotus Yoga — 1st Saturdays, 6–9 PM. Sound bath, yoga, journaling, breathwork, and guided meditation. Mats and pre-rolls included.
Date & Time
Saturday, October 3, 2026
6:00 PM to 9:00 PM
Location
GŪD Lotus Yoga
About This Event
EXHALE — The Lifted Yoga Experience
A community wellness series at GŪD Lotus Yoga in Jacksonville. Held on the 1st Saturday of each month, 6:00 PM – 9:00 PM.
What to Expect
- Sound Bath
- Energy Balancing Yoga Routine
- Journaling for Mindfulness
- Evening Stretch & Shine
- Breathwork & Guided Meditation
Details
- Mats & pre-rolls included
- Tickets on Eventbrite — limited space
Venue
GŪD Lotus Yoga · Jacksonville, FL