Cannabis 101
Your Guide to Understanding Cannabis
Whether you’re new to cannabis or looking to deepen your knowledge, this Cannabis 101 hub is here to help you learn the essentials—so you can feel informed, empowered, and confident in your choices.
What is Cannabis?
Cannabis is a flowering plant used for thousands of years for its medicinal, therapeutic, and recreational properties. Its active compounds—called cannabinoids—interact with receptors in the body to produce a variety of effects.
Key Cannabinoids
THC (Tetrahydrocannabinol)
The primary psychoactive compound in cannabis responsible for the “high.” THC also helps with pain, nausea, and appetite stimulation.
CBD (Cannabidiol)
Non-intoxicating and often used to ease anxiety, inflammation, seizures, and pain. CBD products are popular among those seeking relief without euphoria.
Methods of Consumption
Different methods produce different effects and onset times. Common ways to consume cannabis include:
- Smoking (flower, pre-rolls)
- Vaporizing (dry herb or concentrates)
- Edibles (gummies, chocolates)
- Tinctures (drops under the tongue)
- Topicals (creams, balms for localized relief)
Always start low and go slow, especially with edibles, which can take 1–2 hours to take effect.
Indica vs. Sativa vs. Hybrid
- Indica: Often associated with relaxing, sedating effects—great for nighttime use.
- Sativa: Tends to feel uplifting and energizing—popular for daytime focus.
- Hybrid: Crossbred strains offering a blend of effects.
Keep in mind that individual experiences can vary, and the chemical profile (terpenes and cannabinoids) plays a big role.
Terpenes: The Aromatic Compounds
Terpenes give cannabis its unique aroma and flavor, and they also influence how it makes you feel. Common terpenes include:
- Myrcene: Earthy, calming
- Limonene: Citrusy, mood-lifting
- Pinene: Piney, alertness-promoting
- Linalool: Floral, relaxing
Potential Benefits
Research and anecdotal reports suggest cannabis may help with:
- Chronic pain
- Anxiety and stress
- Insomnia
- Nausea and appetite loss
- Muscle spasms
- Seizures
Always consult your healthcare provider about whether cannabis is appropriate for your condition.
Safe Use & Responsible Consumption
- Know your dosage. Start small, especially with edibles.
- Avoid mixing with alcohol.
- Keep products out of reach of children and pets.
- Never drive under the influence.
- Store securely in a cool, dry place.
Getting Started
Ready to explore? Our knowledgeable team is here to answer questions, help you find the right products, and guide you through your wellness journey.
